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Similarities and differences between flamenco and oriental

An easy way to take mysticism or racist-sexist aura of oriental dance is compared with flamenco, as we have many a time. "This is what the Arabs dancing at weddings, like Gypsies, flamenco is a bit gross simplification, but we used to walk home.

is not all there. Some similarities:

- They are both considered exotic dancing and quite misunderstood outside the home.

- dances are sensual, stereotypically used to seduce, sometimes for "femme fatale" (Salome, Carmen).

- You can dance alone group and, rarely, the oriental dance in pairs and mixed groups.

- Both have complex rhythms. Both are collections of different dances grouped under the same label.

- The two differ in style of folk dance (domestic) and for the stage. Variety
important
-Eastern dance, and almost all the flamenco, has been developed by the Roma.

Differences:

- male Oriental dance is half missing. Flamenco dancing by men, no.

- Flamenco has not entered into serious conflict with the Church. There have been occasional prosecutions, but to summarize, flamenco is not a sin.

- A consequence of this is that the public has flamenco in her home country, people who are not artists but public. Countries of origin of belly dancing have a problematic relationship with the professionalization of the profession.

- Flamenco has never been in danger of extinction. I imagine there may be some who say that Golden Age of Flamenco Puro has passed and that the Flamenco Puro has died, but another day I'll tell you what I think of purity.

- The origins of the fusion between flamenco and pop / rock / other music of British and American flamingos are learned these new cultures. Were not created to please the non-flamenco.

- Spain was colonized by foreign powers in the nineteenth and twentieth centuries. The "inferiority complex" of culture that includes flamenco respect to the majority culture in the West exists, but is more subtle because it is simultaneously an economic and military occupation.

- flamenco Religious expression is almost exclusively sung rather than danced. The religious song, but important and varied not considered the source of all others but its consequence. In contrast, the Eastern dance fantasizes about her religious background, with or without historical evidence.

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" And so, just so you let your heart see
bone, tired, tired of this world "
- Fito Paez.

Your name is written with letter

whim and forgot long ago as a trail of shadow in a mirror
radiant moon.

I write your name on the lips and becomes impenetrable
your name
behind curtains
uncertainty hiding in its folds your reptile skins
of metamorphic
breaststroke and fire. Nostalgia
And your name is written
your
smell incense aroma and saliva
to kiss in the air
fruit on the ground disaster spasm
late lunar cataclysm.

A sigh your name so far and accurate

exhausted
mismatched and outdated.

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Asana of the week: the Bridge Stress

I'm not an expert in yoga. Practico short time for helping I improve dancing. This easy to describe postures that seem useful for dancers. If this topic interests you, find the nearest yoga center .



This asana I get fatal, because for some reason strained lower back a bad thing, but it is one of the best exercises I know to strengthen your legs and buttocks. It's like doing pliés upside down.

1. Start lying on her back. Plant your feet on the ground, as close to buttocks as possible.

2. If you press with your feet and arms on the floor, lift the buttocks. Raise your pelvis vertebra by vertebra until thighs are parallel to the ground. Raise your pelvis toward the ceiling.

3. You should have the legs and buttocks tight, back and neck relaxed, abdominal breathing.

4. Instead of the position of the arms, you can leave them along the body, or hold the waist with his hands. Benefits

the dancer, plies them to do, but without pressure on the knees. Detailing: Out in the calves, thighs and buttocks; tuck. We


: mountain, tree , fetus, angle, triangle, the cobra , the book , the warrior , the vertical book.

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I'm doing a course that taught me a model, an outline on how the stress. Part of the picture was very interesting for dancers, and I will try to explain it to you.

First, we come with a level of stress or ability to cope with things. Depends on many factors: our health, if we stayed good night, if we are more or less happy, the stress level before, anyway. Our state before we come a stressful event.

comes the stressful event. May be something of a performance that makes you nervous, a traffic jam makes you late for class as an imbalance in your spending in the month that makes you buy a veil choice or pay for the month. May be you can solve problems (not you get the camel is arranged testing) or not.

then sets up a mechanism, which is a simple subtraction:

Our measure of the severity of the problem. Tardy you care about, performing in public makes you lousy or not .....

- our assessment of our ability to address the problem. Not really unestra capacity, but we believe we have.

The result of subtraction is the measure of our stress to a particular event. For example:

They ask you to act last week in a teashop. It is a challenge because you're worried about having to improvise the spatial distribution of phone numbers, and you've never danced so close to the public, and vsa not have time to rehearse.

There are three ways to reduce stress in this situation. The most difficult is to strengthen the starting point. That is, make sure to sleep well, eat well, do not relate to people that we embitter the day, etc. Living with a level of "stress level zero" as small as possible. The way that seems more direct and obvious is to strengthen our resilience to stress: our self-confidence, reflexes, ability as dancers, media support and assistance if you delegate something to someone else, with less stress). The indirect way is to ensure that the various stressors of life we \u200b\u200bseem ... as less stressful.

That is, compared to that invitation to dance we can cope better if:

- delegated to another person things that are going to take time to rehearse.
- Let the tea room at least once to see what kind of audience.
- We ask friends or students who attend the "premiere" to have moral support.
- We speak with the owner to let us do an essay, albeit in a shortie, for example just before they open.
- rehearse!

All that is strengthened against the stress. But to cut the root, we need a very different strategy and may vary with each person, so easy to say something like "tomárnoslo easy." Such strategies can be built. As test increases our confidence and stretching protect us from injury, something as simple as relaxation techniques, especially if we leave only for a moment where we need to download a lot of tension, so that we can serve less stressed reactions.

Maybe he can be helpful include relaxation (such as breathing exercises or displays) in warmups.

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Calendar Ana Bella - Urgent!

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Asana of the Week: the vertical book.

No I am an expert in yoga. Practice in recent times and helps me improve in the dance. This easy to describe postures that seem useful for dancers. If this topic interests you, find the nearest yoga center.



The book is a position that is easy to roll, at least if you have no serious neck or dizziness. I like to drop head first, see if there is any tension in the neck that prevents me from hitting your chin to your chest, and then let me down.

is important to feel the weight of the head, let it loose and free. You can rest your hands where you're most comfortable, on the floor, ankles. I like to grab your ankles and elbows to stretch open the center of the back. Hold the position to which you can reach, inspire, and down an inch more with every breath.

dancer Benefits: A very relaxing position to start or complete any trial. It's also good to "diagnose" where you have a voltage. We

: mountain, tree , fetus, angle, triangle, the book , the warrior .